Sorry everyone. I've been really busy trying to get my house ready to sell. BIG JOB!
So. Last night me and my ladies ran 4 minutes, walked 1 minute. While I was running and thinking I might DIE, I realized that the first week of running 1 minute and walking 4, I thought I would die then. But I didn't. Then and now. I'm not sure how much I love running yet. Actually I'm positive I hate it. I am still just "doing" it, but I hope to get past this hatred of pushing my body well past the point of discomfort. We run 5 minutes, walk 1 minute tomorrow and I'm pretty much TERRIFIED! I'll get over it. And once again, I'll probably survive the run. Ha.
I haven't seen any difference in the scale yet, but I feel my body tightening and feeling a lot more energy. I'm really hoping that I start to notice more physical results, but I know that it will come if I keep it up. Wish me luck tomorrow!!