Tuesday, April 26, 2011

Go me!

So this might be no biggie for anyone else, but I was pretty proud of myself last night. I'm only on my third week of running and I am pretty sure the first couple weeks we didn't actually go the full 5K distance. Last night I did a full five kilometers in 47 mins. Running interval training, 2 minutes of running, 3 minutes of walking. I felt great after and iced my foot right after so I've had no problems with it at all today. There is seriously nothing better than feeling sore ALL over. I love it because I know I did something that is great for my body. And it took me out of my comfort zone. I'm running a 5K on June 12...I'm feeling SO excited about it!

Taryn

4 comments: